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bulimia nervosa warning signs

Bulimia Nervosa Warning Signs

First things first, what is bulimia nervosa? Bulimia Nervosa is an eating disorder which the behavior causes to use self-induced vomiting, laxatives, diuretics, exercising in excessive ways in order to prevent weight gain. People with this diorder has a negative body image of themselves, which involves a distorted perception for their shape. Most of the time they question how they look like. “Is the tummy flat?”, “Is breast size proportional to body weight?“. This high level of body dissatisfaction is just one of the many bulimia nervosa warning signs and long-term effects.

There are two types of bulimia nervosa warning signs and symptoms, emotional and behavioral. I believe that the first thing you notice will be a person starting to control their eating behavior in a very obsessive way. Bulimics don’t always lose weight, so weight loss might not be a sign at first. Feeling uncomfortable eating around others, eating small or even extreme large portions and then disappearing right after is a major sign. Taking laxatives, diuretics, wearing baggy clothes, excessive exercising, discolored teeth and maybe even bruises on the knuckles are some signs too. Some Bulimics tend to drift from friendships or family members, they try to isolate themselves and most of them become depressed. Some people with his disease will make schedules in order to binge and purge to make sure they do not gain weight when binging.

bulimia nervosa warning signs

More physical signs include yellow teeth as mentioned before, but more importantly, dizziness, trouble concentrating, sleeping problems. dry skin and brittle nails, muscle weakness, and menstrual irregularities.

There are many health consequences to this disease if not treated right away. Short term effects include, weight loss and depression. Long term effects include sore throat, tooth decay, gastrointestinal ulcers, irregular periods, kidney failure, heart failure, low pulse or blood pressure and pregnancy issues which can cause miscarriages or birth defects.

According to American Addiction Center Resources, about 0.9% of individuals in the U.S. suffer from this disorder, and it typically begins between the ages of 14-22. If you or someone you know is dealing with bulimia nervosa, get help immediately.

effects of binge eating

Effects of Binge Eating

Binge eating is a disorder where one consumes large amounts of food and makes one feel out of control to stop eating.This disorder brings about various effects on the body/health of an individual such as obesity which can lead to adverse effects such as cancer,high blood pressure, heart disease as well as arthritis. People suffering from binge eating disorder tend to consume large amounts of non nutritious foods thus contributing to one not meeting their nutritional needs. However, this can be controlled with certain ways like orthodontic treatment. Surprisingly, when you consider wearing Invisalign or orthodontic braces it encourages you to practice healthy eating habits. There are certain foods patients are recommended to stay away from while they are undergoing orthodontic treatment. As a result of these requirements, many patients report that they are less inclined to snack on unhealthy foods throughout the day.

Furthermore, on the dental perspective, the effects of binge eating, since they contribute non nutritional consumption of food can lead to bleeding gums as well as the soft tissues inside the mouth. Binge eating can also lead to enlarging of salivary glands which contributes to dry mouth as well as pain. Lack of consumption of enough Vitamin B3 contributes to bad breath which can contribute to emotional withdrawal.

effects of binge eating

Effects of binge eating can lead to adverse dental effects such as teeth changing colour and shape as well as becoming weak and brittle.This can be caused by constant vomiting which results to stomach acids flowing over the teeth which results to effects mentioned, making the edges of the teeth thin and weak, frequent rinsing and extensive brushing resulting from the vomiting can aggravate tooth decay.

Frequent chewing and spitting is another effect of binge eating on the teeth, Instead of chewing and swallowing food, people suffering from binge eating disorder tend to chew and spit food. Chewing foods high in sugar content leads to rotting of teeth, people who often chew and spit their food struggle with cavities and tooth decay as well as swollen glands which is extremely painful.

When you find yourself facing these dental problems and you have been constantly consuming large amounts of foods than usual, it is advisable to visit a dentist and solve the problem before the effects become adverse.

Dental Complications Of Eating Disorders

Having an eating disorder is no laughing matter. No matter how much we want to help these people, it is hard to detect who has these conditions. They tend to hide it to everybody, acting everything is well. But there are symptoms that we can observe to detect and help people with eating disorders.

Eating disorders can even result in dental complications if not prevented like having dental erosion. You can watch out for these dental complications to see if someone you know is hiding their eating disorder. This way, we can help them to get the treatment they need and lead them to a healthier lifestyle.

So what are the dental complications of eating disorders? Here are some examples below:

Gums Disorders

If your body cannot have the nutrients it needs, it can cause bleeding gums. The soft tissue on your gums will be extra sensitive making it more susceptible in bacteria and infections.

Dry Mouth

Dehydration can affect your oral health as well. Lack of Calcium can make your teeth to get weak. This may cause tooth decay if not prevented by proper oral care as well.

Tooth Loss

Since frequent vomiting can result in acid reflux, your tooth enamel can be damaged resulting in tooth loss. The acid can also affect the color of your teeth and the weakened tooth will be prone to breaking when used in biting or chewing food.

Soft Palate Damage

If you purge caused by bulimia nervosa, your soft palate will suffer from redness or even sore caused by small cuts. The pressure applied using the fingers may cause these damage. It should be avoided to stop causing any damage in your soft palate.

In order to prevent these dental complications, you will need to first make sure to seek treatment for your eating disorder. A good oral health routine should also be observed in order to avoid these incidents from happening.

Prevention Of Eating Disorders

A healthy diet is one way to lead a healthy lifestyle. If you have a problem maintaining your weight and always lazy to exercise every day, you can compensate it by having a healthy diet. Although some people are struggling to stick to a diet plan, they end up resorting to crash diets which is not healthy for them. It may result in having an eating disorder which can take it’s toll if not prevented.

Common Types of Eating Disorders:

Anorexia Nervosa
This is when the individual seems to be afraid to eat anything. They excessively check and count the calories of whatever they are about to consume. Ending, they will simply not eat in order to avoid consuming calories.

Bulimia Nervosa
They eat, but excessively. Also known as binge eating. Then they will make themselves throw up before the body gets the nutrition it needs. They believe that by doing so, it will not make them fat. This is not a very good condition since your digestive system will take it as a signal to throw up anytime you eat.

Prevention of Eating Disorders:

1. Prepare your own food

It is a healthier option if you prepare your own food since you can control what you will put in your salad or sandwich. Stop eating or getting take-outs from fast food restaurants. You can research for healthy recipes online and make your list so that you can make them yourself.

2. Be Realistic

Stop comparing yourself to others. Some people may have a thin frame but it doesn’t mean that they are healthy. Celebrities may look great on their small frame but they have to do that because they have to always be in front of the camera which will make them 5x bigger than reality. You will also have to consider your height to achieve the ideal weight.

3. Choose your Friends

It may sound as if it has nothing to do with your eating habits. But it can be a big factor. Your social life determines if who you will become. Do not associate yourself with people who are obsessed with their weight or vice versa. It takes balance whether you will be healthy or not depending on the people you’re always with.

Health Effects Of Eating Disorders

There are a lot of health effects of eating disorders that one may suffer from if they will not take action about it now. Eating disorders are associated with mental health. We need to have a sound mind to also have a sound body.

Here are some Health Effects of Eating Disorders:

1. Weak Muscle Tone
As you suffer from an eating disorder, your body will not get the nutrition it needs therefore, your muscles will be denser than normal. It will make it hard for you to be active if you have weak muscles.

2. Low Red Blood Cells Production
In order to have a healthy body, you also need to have healthy blood production. If you don’t eat most of the times since you are suffering from anorexia nervosa, your RBC production will be slower. This condition will make you feel lazy all the time. Not to mention, dizzy and weak.

3. Irregular Heartbeat
Your heart rate will be slower or faster depending on the individual’s reaction to an eating disorder. If you have bulimia nervosa, your electrolytes can also be affected which may cause your heart to fail and can be fatal.

4. Peptic Ulcer
This is common for people who skip their meals and then do binge eating. Your stomach has acid on it to digest the food you eat. If there’s nothing to digest, it can do harm in your stomach. After suffering without food, it will be harder to digest if you binge eat. The acid production may double to assist with the digestion making your stomach to work harder than ever. It may not function properly anymore and cause a peptic ulcer.

5. High Blood Pressure
If you are a binge eater, your blood pressure may suffer. Our body will adjust to the nutrients it gets when we eat. So when you eat too much, the blood pressure may rise as well to keep up.

These are just a few health effects of eating disorders on our body. Develop a healthy eating habit in order to avoid these in the future.

Eating Disorders And Depression

Mental illness is undoubtedly an aspect of health that impacts each and every person’s life in different ways. Amongst common mental illnesses, eating disorders and depression is largely recognized as common disorders that are diagnosed and found within people of all ages and overall demographics.

Depression, in short, is an illness that is characterized as a mood disorder involving intense feelings of hopelessness, loss of interest, sadness alongside other major symptoms. It is often times characterized by suicidal ideation and/or behavior.

Eating disorders are a group of illnesses that involve the development of majorly unhealthy eating patterns. Often times, eating disorders are based in body dysmorphia, which is the misreading of one’s body and being unable to actually see how one’s body is shaped or sized. Eating disorders include anorexia, bulimia, binge-eating disorder, as well as others.

Eating disorders and depression are sometimes paired together because they are often times based on the disproportionate relationship between the ideal and real self. Eating disorders are recognized to be based in insecurity which is a parallel motive to depression and leading factors to depression.

Depression is sometimes characterized by a loss or change in appetite which can inadvertently develop into an eating disorder. This demonstrates the co-morbid relationship between illnesses.

It is without a doubt that both groups of mental illnesses are serious and can be diagnosed within people of all demographics which means that everyone is likely to be at risk. It is important to recognize the symptoms of each of these illnesses in order to work on assisting people better live with them as well as helping the self to cope with symptoms of mental illness.

Depression and eating disorders, though difficult to live with, are illnesses that can be worked with and deserve the proper nurture and attention.