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Day: June 24, 2019

Dental Complications Of Eating Disorders

Having an eating disorder is no laughing matter. No matter how much we want to help these people, it is hard to detect who has these conditions. They tend to hide it to everybody, acting everything is well. But there are symptoms that we can observe to detect and help people with eating disorders.

Eating disorders can even result in dental complications if not prevented like having dental erosion. You can watch out for these dental complications to see if someone you know is hiding their eating disorder. This way, we can help them to get the dental treatment they need and lead them to a healthier lifestyle. The team of dental experts from Beyond Infinity Dental in Castle Hill can help you with these issues.

So what are the dental complications of eating disorders? Here are some examples below:

Gums Disorders

If your body cannot have the nutrients it needs, it can cause bleeding gums. The soft tissue on your gums will be extra sensitive making it more susceptible in bacteria and infections.

Dry Mouth

Dehydration can affect your oral health as well. Lack of Calcium can make your teeth to get weak. This may cause tooth decay if not prevented by proper oral care as well.

Tooth Loss

Since frequent vomiting can result in acid reflux, your tooth enamel can be damaged resulting in tooth loss. The acid can also affect the color of your teeth and the weakened tooth will be prone to breaking when used in biting or chewing food.

Soft Palate Damage

If you purge caused by bulimia nervosa, your soft palate will suffer from redness or even sore caused by small cuts. The pressure applied using the fingers may cause these damage. It should be avoided to stop causing any damage in your soft palate.

In order to prevent these dental complications, you will need to first make sure to seek treatment for your eating disorder. A good oral health routine should also be observed in order to avoid these incidents from happening. Check the ADCCampbelltownDentalCare.com.au website for more info.

Prevention Of Eating Disorders

A healthy diet is one way to lead a healthy lifestyle. If you have a problem maintaining your weight and always lazy to exercise every day, you can compensate it by having a healthy diet. Although some people are struggling to stick to a diet plan, they end up resorting to crash diets which is not healthy for them. It may result in having an eating disorder which can take it’s toll if not prevented.

Common Types of Eating Disorders:

Anorexia Nervosa
This is when the individual seems to be afraid to eat anything. They excessively check and count the calories of whatever they are about to consume. Ending, they will simply not eat in order to avoid consuming calories.

Bulimia Nervosa
They eat, but excessively. Also known as binge eating. Then they will make themselves throw up before the body gets the nutrition it needs. They believe that by doing so, it will not make them fat. This is not a very good condition since your digestive system will take it as a signal to throw up anytime you eat.

Prevention of Eating Disorders:

1. Prepare your own food

It is a healthier option if you prepare your own food since you can control what you will put in your salad or sandwich. Stop eating or getting take-outs from fast food restaurants. You can research for healthy recipes online and make your list so that you can make them yourself.

2. Be Realistic

Stop comparing yourself to others. Some people may have a thin frame but it doesn’t mean that they are healthy. Celebrities may look great on their small frame but they have to do that because they have to always be in front of the camera which will make them 5x bigger than reality. You will also have to consider your height to achieve the ideal weight.

3. Choose your Friends

It may sound as if it has nothing to do with your eating habits. But it can be a big factor. Your social life determines if who you will become. Do not associate yourself with people who are obsessed with their weight or vice versa. It takes balance whether you will be healthy or not depending on the people you’re always with.

Health Effects Of Eating Disorders

There are a lot of health effects of eating disorders that one may suffer from if they will not take action about it now. Eating disorders are associated with mental health. We need to have a sound mind to also have a sound body.

Here are some Health Effects of Eating Disorders:

1. Weak Muscle Tone
As you suffer from an eating disorder, your body will not get the nutrition it needs therefore, your muscles will be denser than normal. It will make it hard for you to be active if you have weak muscles.

2. Low Red Blood Cells Production
In order to have a healthy body, you also need to have healthy blood production. If you don’t eat most of the times since you are suffering from anorexia nervosa, your RBC production will be slower. This condition will make you feel lazy all the time. Not to mention, dizzy and weak.

3. Irregular Heartbeat
Your heart rate will be slower or faster depending on the individual’s reaction to an eating disorder. If you have bulimia nervosa, your electrolytes can also be affected which may cause your heart to fail and can be fatal.

4. Peptic Ulcer
This is common for people who skip their meals and then do binge eating. Your stomach has acid on it to digest the food you eat. If there’s nothing to digest, it can do harm in your stomach. After suffering without food, it will be harder to digest if you binge eat. The acid production may double to assist with the digestion making your stomach to work harder than ever. It may not function properly anymore and cause a peptic ulcer.

5. High Blood Pressure
If you are a binge eater, your blood pressure may suffer. Our body will adjust to the nutrients it gets when we eat. So when you eat too much, the blood pressure may rise as well to keep up.

These are just a few health effects of eating disorders on our body. Develop a healthy eating habit in order to avoid these in the future.

Eating Disorders And Depression

Mental illness is undoubtedly an aspect of health that impacts each and every person’s life in different ways. Amongst common mental illnesses, eating disorders and depression is largely recognized as common disorders that are diagnosed and found within people of all ages and overall demographics.

Depression, in short, is an illness that is characterized as a mood disorder involving intense feelings of hopelessness, loss of interest, sadness alongside other major symptoms. It is often times characterized by suicidal ideation and/or behavior.

Eating disorders are a group of illnesses that involve the development of majorly unhealthy eating patterns. Often times, eating disorders are based in body dysmorphia, which is the misreading of one’s body and being unable to actually see how one’s body is shaped or sized. Eating disorders include anorexia, bulimia, binge-eating disorder, as well as others.

Eating disorders and depression are sometimes paired together because they are often times based on the disproportionate relationship between the ideal and real self. Eating disorders are recognized to be based in insecurity which is a parallel motive to depression and leading factors to depression.

Depression is sometimes characterized by a loss or change in appetite which can inadvertently develop into an eating disorder. This demonstrates the co-morbid relationship between illnesses.

It is without a doubt that both groups of mental illnesses are serious and can be diagnosed within people of all demographics which means that everyone is likely to be at risk. It is important to recognize the symptoms of each of these illnesses in order to work on assisting people better live with them as well as helping the self to cope with symptoms of mental illness.

Depression and eating disorders, though difficult to live with, are illnesses that can be worked with and deserve the proper nurture and attention.