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Category Archive : Dental Health

a healthier teeth means a better smile

Better Smile: Amazing Works In The World Of Dentistry

A better smile awaits every individual when they come to visit their dentist. The world of dentistry has grown stronger and broader in its scope. Additionally, it provides long-lasting effects for the patients. In this women-led dental team near Woollahra, you can experience high-quality, family-focused oral health care services. Come by with your family and also discover how trusting and caring this dental group is to give you the prettiest smile.

Better smile

Everyone wants to have the best smile a person could ever have. For this reason, cosmetic dentistry and general dentistry work together for the same purpose.

They aim to provide the most excellent and healthy smile to each patient that will come to them. Moreover, several procedures are available to meet the oral needs of the patients.

On the other hand, people tend to confuse how these two types differ from one another. Please take a look at the following details.

Cosmetic vs. General Dentistry

As can be seen, general dentistry covers the prevention and treatment of oral health diseases. On the other hand, cosmetic dentistry has its focus on the overall aesthetic appearance of our smiles.

However, a general or cosmetic oral professional can do treat your oral health problems. General dentists can become cosmetic dentists if they want to. They only have to attend training specific to cosmetic oral responsibilities.

General dentistry addresses oral problems relative to pain, discomfort, and oral hygiene. They can perform oral procedures, such as root canals, extractions, or fillings. On the other hand, they can also perform cosmetic procedures limitedly, such as teeth whitening and bonding.

Meanwhile, if you want to have a better smile by improving your tooth appearance, a cosmetic dentist can help you. Cosmetic oral professionals can do procedures, such as veneers, teeth whitening, inlays and onlays, implants, dentures, fillings, and a smile makeover. Visit this team’s page to see what they offer.

Combination of cosmetic and general dentistry

In some cases, these can overlap one another. Some circumstances require the application of cosmetic procedures with a general oral procedure.

For example, a patient experienced an injury affecting the front tooth, such as chips. In this case, the affected tooth needs restoration to prevent decay. Aside from that, it significantly affects the appearance of the person’s smile.

They will do a procedure depending on the actual condition of the patient’s tooth. So, in general, it would not be easy to draw a definite line between these two types.

However, the first thing to remember is; the dentist who will perform such procedures is well-educated and has undergone sufficient training.


In general, dental professionals have a common goal in performing their job responsibilities. They aim to provide their patients the best dental health condition.

Furthermore, an evaluation is necessary to know who should perform the procedure applicable to you.

Whether preventive or restorative, these procedures will help you improve your oral health condition and top have a better smile in the end.

Overall, you can only achieve a better smile if you practice good oral health habits.

Smile and the world smiles back at you! Ya-ha!

woman covering her mouth

Foods That Cause Bad Breath: How They Make Your Breath Stink

Have you ever been told that your breath smells awful? Maybe you are not aware but bad breath could be due to several causes. One of the main reasons is probably your love for foods that can cause bad breath. Professionals state that breath odor can be prevented with proper oral health care and regular dental visits. Dental 266’s clinic in Burwood can help solve this issue. Check out this link to visit their website.

Foods Causing Bad Breath

Bad breath can be very frustrating. It has a lot of negative effects not only on how you present yourself to other people but it also prevents you from speaking confidently. Eventually, when the condition got worse, it can even affect your mental health and relationships.

It can be quite exasperating when despite your maximum efforts to maintain your oral health, halitosis or bad breath still persists. Before you lose hope, know that there are certain foods that can significantly cause bad breath. After contacting a dental team in Marsden for advice, we compiled the list below for you to see if the foods that might lead to unpleasant breath:

female checking the smell of her breath
  1. Protein. People who eat protein foods excessively often suffer from bad breath. According to dentists, the odor occurs because protein has a certain smell (like cat pee) that escapes through the mouth after it has been digested.
  2. Citrus fruits. Although citrus fruits do not specifically cause bad breath, their effect on your mouth basically invites bacteria to stay in. Bacteria are very much into acidic environments making citrus fruits an open invitation for odor-causing bacteria to feast in your mouth.
  3. Pasta. Pasta, particularly red sauce pasta can start acid build-up in your mouth and eventually cause bad breath. When eating foods like this, be sure to keep a glass of water beside you so you can easily wash away the odor.
  4. Fish from a can. Compared to fresh fishes, canned fish like tuna and salmon can produce a very strong odor when eaten. But what’s great about it is that it won’t cause permanent bad breath and can usually be washed off with drinks.
  5. Dairy products. Certain foods in the dairy products group contain several amino acids that can cause a reaction when introduced to the bacteria residing in the mouth. When amino acids and bacteria are combined, hydrogen sulfide takes place and bad breath follows.
  6. Peanut butter. If you are an avid fan of peanut butter, you already know how sticky this food is. Due to its sticky consistency, it’s hard to instantly remove and wash it away. Peanut butter residue can even stay in some areas of your mouth for quite some time. These particles cause bad breath when not thoroughly cleaned.
  7. Garlic and onions. The most popular foods that cause bad breath are definitely garlic and onions. These two exhibits strong and powerful taste and odor and are usually part of the recipe of so many different dishes.
  8. Coffee. Your bad breath could be due to your ultimate love for coffee. This hot drink is often the most important part of most people’s morning routine. But apparently, this beverage can also cause bad breath because of its drying effect in the mouth. A dry mouth hinders the production of saliva which gives the odor-causing bacteria the freedom to form and linger.
  9. Horseradish. The strong smell of horseradish is its natural defense against animals. One of the main reasons why horseradish is used in many dressings and sauces is because of its distinct flavor and smell. Unfortunately, since its odor is so strong, consuming it can give your breath a foul odor.
  10. Alcohol. Obviously, almost all alcohol has a smell that not everybody likes. Like coffee, alcohol can also cause dry mouth and allow bacteria to grow in which gives you bad breath.

Foods That Fight Off Bad Breath

Maintaining your oral health is the best way to prevent halitosis. Brushing your teeth regularly, using a mouth rinse, flossing, and regular dental appointments as the Evergreen Dental team advises, will complete a good dental hygiene regimen. But did you know that certain foods are also helpful in keeping your breath fresh? The foods listed below are effective in fighting off bacteria that cause bad breath:

female drinking
  • Water. This beverage is the healthiest and best beverage that our body could greatly benefit from. Water keeps us healthy and hydrated as it rinses away toxins and bacteria from our body.
  • Yogurt. Most yogurt that you can buy these days contains probiotics that are very effective in fighting bacteria. Eating yogurt two to three times a week can reduce the foul odor in your breath.
  • Cherries. Research shows that cherries have the ability to eliminate the foul odor of methyl mercaptan, a gas that causes intense halitosis which can usually be found in some foods.
  • Crunchy fruits and vegetables. Fruits and vegetables like apples, celery, and carrots promote good saliva production and keep your mouth moisturized. It’s also a bonus that they are high in fiber which also acts as a natural toothbrush. Remember the saying about apples? “An apple day keeps the doctor away” can also be rephrased as “An apple a day keeps the bad breath away” as it contains triple power to prevent halitosis.
  • Herbs. Basil and parsley contain a natural chemical called polyphenols which is an effective remedy for bad breath.
  • Ginger. Even though ginger does not taste good, it’s a healthy and natural solution against bad breath. Use it as a mouth rinse by combining sliced ginger with water and lemon.
  • Green tea. Aside from its many health benefits, green tea can also fight off bacteria with its natural antioxidants.

You can also prevent bad breath by maintaining a healthy lifestyle. Eating foods that can cause bad breath may be bad enough but it could get worse when combined with excessive alcohol consumption and smoking. You may also opt to make adjustments in your diet as it might contain certain foods that give you bad breath. If you are wearing dentures, be sure to keep them clean all the time and store them in dry and sterilized storage.

The young woman is smiling at the camera.

Having White Stains on Teeth? (Get Rid Of Them)

Do your white stains on teeth hinders you from smiling completely? Or are you bothered by the different white spot on your teeth? Whatever your reason is, this condition can affect the quality of your life. According to dentists, these noticeable white stains result in many reasons. But do not worry! This kind of dental problem is treatable, and several methods are available.

Understand More About White Stains on Teeth

Having a great smile with charming white teeth can be an indication of excellent dental health. Hence, many individuals do whatever they can to maintain their smile as white as possible.

The woman has a regular dental cleaning.

This incorporates brushing every day, having routine dental cleanings, and applying teeth whitening products. However, in some cases, white stains develop on the teeth.

This shade of white is distinguishable to the remainder of your teeth, and a few individuals find this annoying. White stains on the teeth might be an indication of decay, so it is essential to know the cause.

Causes of White Stains on Teeth

White stains usually form on your teeth as a result of more than one reason. Your dentist can enlighten you about the definite causes, and afterwards determine the ideal approach to cure your condition. Here are the common causes of white stains on your teeth.


Eating such a large number of acidic foods can result in this different shade of white on your teeth. This is due to the profoundly acidic foods consume your tooth enamel. This external surface shields your teeth from harm.

An eating routine high in sugar likewise causes the development of acidic plaque, which can disintegrate enamel. Acidic foods and beverages incorporate soft drinks and certain fruits like oranges, lemons, and grapefruit.

Another triggering factor of these white stains on teeth is the acid reflux. This is because it produces acid in the stomach, throat, and mouth. As your tooth enamel collapse, you may encounter different side effects like sensitivity to hot or cold foods and drinks.


Fluoride reinforces teeth and forestalls decay, yet an excess of fluoride in creating teeth can have the opposite effect, causing discoloration and decay. This can occur when kids devour too many fluoridated drinks or swallow fluoride toothpaste. Also, fluorosis causes pitted enamel, which makes it difficult to clean the teeth.

Enamel hypoplasia

Contrast to fluorosis; enamel hypoplasia refers to having less than typical. It results from a nutritional deficit that causes mineral misfortune in the tooth. Offenders incorporate conditions like celiac infection, where the body experiences issues retaining supplements due to a weakened immune system.

Taking antibiotics to cure a fever can likewise meddle with nutrient absorption. Also, smoking while pregnant may cause enamel hypoplasia in children. Other symptoms of this condition incorporate having lines or grooves in the teeth and tooth sensitivity.

Plaque accumulation

White stains on the teeth can likewise develop because of a buildup of bacteria plaque. This dental issue is the consequence of poor oral hygiene, like not brushing or flossing on a regular basis. Furthermore, it can happen as a result of wearing braces.

These blemishes, which may show up on the teeth after eliminating braces, are brought about by a development of plaque stores underneath or around the actual area of sections. Inadequate dental hygiene or a failure to eliminate plaque between brackets cause this demineralization of the tooth. The tooth may show up unpleasant and chipped.

Sleeping with your mouth open

You may see white stains on your teeth when you get up in the morning that disappears after a couple of hours. This occurrence frequently caused by sleeping with your mouth open throughout the night. These white stains are brought about by lack of hydration of the enamel surface of your teeth. When saliva hits the teeth, they will rehydrate, and the white stain will vanish.

Treatment for White Stains on the Teeth

White stains on teeth can happen to some people and may affect the quality of life. However, there are various treatment options to remove these distinguishable spots.


This technique eliminates a layer of enamel from the surface of the tooth utilizing mild abrasion. Microabrasion can eliminate white stains and enhance the presence of teeth.


The man has a successful teeth whitening procedure.

This technique is a teeth whitening method performed under the supervision of a doctor. The process of bleaching helps balance the shade of your tooth’s enamel. Treatment adequately helps the whole tooth, so it coordinates the color of the white spots.

Bleaching is not an ideal treatment for individuals who have white stains on their teeth from abusing fluoride. This procedure can further bleach the white stains, bringing about the spots taking on a different shade of white.


Depending on the degree of the white stains, your dentist may propose covering them with a porcelain veneer. This treatment includes the formation of custom porcelain that is permanently attached to the outside of your teeth.

Nasal decongestants

In case a viral infection or cold is making you clogged, take nasal decongestants before going to sleep. This treatment will help you rest with your mouth shut.

Chin straps

This approach will help you close your mouth while sleeping. Wearing a chin strap during your rest can help you keep your mouth shut.

Porcelain Veneers

Are Veneers Worth It? The Value of Cosmetic Dentistry

One of the most popular methods in cosmetic dentistry is the restoration of one’s smile with the help of dental veneers. It improves the quality of the teeth’s appearance and gives a significant boost in one’s confidence. But the question is, are veneers worth it? Does going through the entire procedure worth the money and effort? In this article, we prepared a comprehensive overview of dental veneers. We will cover the perks and benefits that you can achieve with them as well as a brief description of how it’s done. If you want to learn more, you can consult Dr Jack from Beyond Infinity Dental in Castle Hill by clicking on the link provided.

What’s a Dental Veneer?

A dental veneer (also known as porcelain veneer) is an ultra-thin shelling or laminate that is designed to improve the quality of one’s smile by covering the surface of the front teeth. The shells can be moulded into the patient’s preferred shape, colour, and size before it’s bonded to the front teeth. The materials vary from porcelain to composite resin. You can discuss your preference with your dentist so you can be informed about the advantages of each type. 

Dental Problems That Veneers Can Fix

Teeth Discolouration:

  • After root canal
  • Stains from antibiotic like tetracycline
  • Too much fluoride
  • A large amount of tooth filling (resin)
  • Coffee stains and other food
  • Smoking

Other reasons:

  • Worn-down tooth
  • Chipped or broken tooth
  • Misaligned teeth (bulges, gaps, crooked)

Dental veneers can fix these problems efficiently. As you can see, veneers can improve the aesthetic quality of your teeth in more ways than one. Not only does it restore the colour of your teeth, but it can also improve the quality of your bite and jaw alignment by fixing broken teeth. Before we talk about the benefits, let’s take a brief look at the procedure.

Porcelain Veneer Procedure

Diagnosis and Planning of Treatment

Your dentist will examine your teeth’s condition first and discuss the adequate treatment plan. Depending on the result, your dentist will recommend the appropriate steps for the procedure. The process typically involves an Xray so that your dentist will get a comprehensive view of your teeth’s structure. Once the results are finalised, the actual procedure will begin. Below are the steps:


The process is done to make sure that your teeth will accommodate the thin layer of laminate that will be bonded on its surface. The idea is to keep the natural thickness of your teeth so that there will be no noticeable changes in appearance after the procedure. Your teeth will be trimmed to the appropriate shape to give the porcelain veneer a perfect fit, and in some cases, if tooth decay is present, the damaged part will also be removed. Anesthetic is typically not required; however, if you have sensitive teeth or if the decay is prominent, your dentist will administer anesthesia to reduce the discomfort. 

Colour Shading

As the name implies, this process is to make sure that the colour of the porcelain veneer matches the natural colour of your teeth. You can ask your doctor to use a whiter shade if more than one tooth is covered.

Structure Impression

In this process, your dentist will make a copy of the entire structure of the affected area by putting a putty or paste to make the mould. The mould will be used as a model to create the porcelain veneer. The importance of this process is to make sure that the porcelain veneer will get an accurate fit.

Temporary Veneer Placement (if required)

The fabrication of the permanent veneer takes one or two weeks to complete. And since your teeth have been trimmed, temporary veneers might be needed. The idea is to reduce sensitivity when eating or drinking. However, of the amount of the trimmed surface is very minimal, then you can opt-out of getting the temporary fix. You can discuss your options with your dentist at this point.

Bonding Evaluation 

At this stage, your dentist will temporarily bond the porcelain veneer on your teeth to check and evaluate the shape, colour, and fitting. You will also determine if there’s discomfort so your dentist can make the appropriate adjustments if necessary. 

Permanent Bonding

After careful evaluation and possible modifications, your dentist will bond the veneer to your teeth permanently. This method involves etching, where an acid etching gel is applied to your teeth so that the bonding becomes efficient. 


After the bonding, your dentist will re-check the fit for possible adjustments. In some cases, the excess shape may need to be trimmed. You will also be asked to test your bite to confirm the veneer’s stability. You can tell your dentist for any discomfort at this stage so that the necessary fix can be made. We also recommend a follow-up checkup for better results.

The Benefits of Dental Veneers

Now that you have an idea on what a dental veneer is and the procedure, it’s time to talk about its benefits. At this point, you will be able to determine the answer to the question: Are veneers worth it? 

Aesthetic Quality: It is without a doubt that veneers improve the quality of your smile dramatically. With an impressive appearance, you can get a significant boost in your overall confidence.

Improved Bite: Having the gaps filled, and the chips repaired, you can enjoy eating like before. Your bite will get a considerable improvement which helps the breakdown of food. Your digestive system benefits as well.

Improved Speech: Misaligned teeth together with the gaps, can affect the way you utter words. With the help of dental veneers, you can utter every phrase clearer.

Final Note

Our final take on dental veneers is positive. The answer to the question: Are veneers worth it? – is yes. Not only does it improve the appearance of your smile, but it also contributes significantly to your overall health. So, if you have oral problems that dental veneers can fix, we highly recommend getting dental veneers as soon as possible. 

woman with braces

What Are The Foods You Can’t Eat With Braces?

Wearing braces could cause discomfort and irritability most especially if you are not yet used to wearing one. Getting braces has its own perks and disadvantages. For example, there are certain foods you can’t eat with braces. You should modify your diet once you get metal braces, soft foods are more adviseable, and sticky foods like gum, hard chocolates and pretzels are to avoid.

Braces treatment takes a long period of time. This method usually lasts for 16 to 18 months depending on the actual state of the teeth before getting braces. In rare cases, this could extend for up to 2 years. This means 2 years of constant dental care, braces aftercare, and dental appointments.

Use Of Braces

The main purpose of dental braces is to treat and fix dental problems. We must try to take care of it properly by strictly following professional advice and suggestion in keeping dental braces damage-free.

dental braces

Braces are made of several materials that orthodontists use to correct out of line or improperly adjusted teeth and jaws. Correcting the teeth position is important as it plays a vital role in our overall health. A misguided tooth can cause serious dental problems which may have irreversible effects on dental health. Wearing braces will resolve this dental problem.

It takes time before the teeth get fully fixed by braces that’s why there are certain rules to follow to help the braces do its function undisturbed. Foods to avoid, proper dental care, and braces aftercare are just some of the few things to consider when wearing braces.

Foods To Avoid While Wearing Braces

Not being able to eat your favorite comfort foods could be a really big bummer. But remember that you are only doing this so that you could enjoy your food even more after your braces are removed. Keep in mind that healthy teeth are equivalent to a happier eating habit. Here is the list of foods that you should avoid with braces;

  • Sticky foods. Stuck gums or caramel could cause serious damage to the braces. Forcefully taking off of these sticky foods from braces can cut the archwire that connects the brackets attached to the teeth.
  • Crunchy foods. Chips and popcorn can directly knock off brackets and wires leaving your braces in a complete mess. This is a situation you would not want to be in cause it will require immediate dental attention.
  • Hard foods. Eating hard taco shells and peanuts may bend archwires. Try to eat slowly or slice the food into tiny pieces to avoid harm to the braces.
  • Sugary foods. Sugar causes the rapid increase of acid on the mouth resulting in tooth decay. You wouldn’t want to have another tooth issue while you’re still in the process of correcting your teeth positioning.
  • Chewy foods. Constantly eating chewy foods such as bagels and licorice can damage the rubber bands and wires of the braces.
  • Foods that require biting effort. When wearing braces, even vegetables and fruits can become harmful. Foods like corn on the cob, an apple, and carrots require biting that can lead to breakage of the wires and bracket.

Using your teeth for other things aside from eating and chewing can also break your braces. Opening a cap of battle or a plastic bag of chips using teeth for example can cause the bracket to come loose. This will make the treatment process longer and may lead to a negative outcome.

Foods To Eat With Braces

Generally, when you finally started to adjust to your newly placed braces, you can eat anything you want given that you follow precautionary measures. But while you are still in the process of figuring out how to properly chew foods with braces, soft foods are more likely safer to eat. This includes:

damaged dental braces
  • Dairy. Puddings and soft cheese are easy to chew and would not leave too much residue on the teeth.
  • Grains. Cooked rice and soft pasta are okay to eat as long as you chew on them carefully.
  • Bread. This food is easy to eat as it melts in the mouth and does not require extreme biting effort.
  • Vegetables. Mashed potatoes and steamed beans are good to eat. Avoid eating uncooked vegetables as these foods can be hard to bite.
  • Fruits. Some fruits like bananas and applesauce are a good substitute if you are craving to eat something sweet.
  • Treats. Soft foods like ice cream, jellies, and milkshakes as long as taken with precautions are generally okay to eat.

The final result of your braces entirely depends on how you take care of it. You can also maintain the good shape of your braces by knowing the proper dental care needed for sustaining damage-free braces.

After Getting Braces

After the procedure of getting braces, there are few things that you need to keep in mind prior to leaving the dental clinic. First, check if the wire ends are not causing discomfort to your cheek. Sometimes, wires are left extended poking gums or tongue. Second, consult the dentist on your next step, know what are the important things for you to do until your next appointment takes place. Third, make sure that you have enough dental supplies to maintain the braces, dental waxes, cleaning aids, rubber bands, and all the other materials that you will be needing for proper braces care. Lastly, book you next appointment then and there, most of the time, the dentist will be the one to choose the date for you, make sure that you arrive on the exact date for your brace adjustment.

Damaged Braces

So what happens if your braces got damaged? Is there any way to fix it? If a bracket or wire breaks, try to stay calm and avoid touching the braces. As soon as this takes place, do not let the damage stay unfixed for a long period of time. There are things to follow when this occurs:

  1. Check the wires and brackets to see the severity of the damage.
  2. Do not attempt to replace the broken wires with other wires that you can find at home.
  3. Book an appointment with your dentist immediately. Letting the damage sit for too long may lead to poor results.
  4. While waiting for your appointment, avoid eating hard foods in the meantime.

Dental Braces Aftercare

You must continue taking care of your oral cavity as you used to, only this time, you will be adding more effort in doing so since you will also need to clean your braces. To avoid oral health problems, see the guide below:

dental appointment
  1. Regular cleaning of teeth. When wearing braces, the normal brushing of teeth may not be enough. Gently brush the brackets and areas underneath the wires is important to remove plaque-causing tartar.
  2. Floss once a day. Food particles stuck in between the teeth may not be cleaned by brushing alone. There are certain flossing products designed for people with braces.
  3. Rinse and check. After brushing and flossing, check to see if you were able to clean all throughout your mouth.
  4. Use mouthwash. This contains antiseptic which is essential in killing bacterias residing in the mouth. It is also important in fighting bad breath and preventing tooth decay.
Are There Things You Cant Eat With Braces

Are There Things You Can’t Eat With Braces? (What You Can Eat)

It may be hard to adjust with braces if you’re new to wearing an orthodontic appliance. Kids, teens, and young adults all have different procedures done by an orthodontic. Several people have teeth and gums with different responses during their adjustment periods. There are many things you can’t eat with braces. Some patients may overlook it, but the risks of having foods debris stuck on your wires and brackets can be a risk to your dental health. Notably, children who love candy or gum may destroy the rubber or plastic band and wiring of the brace. 

Braces Enhance A Person’s Dental Health Care

Are you planning to get braces soon? Or, are you already wearing braces? If you’re curious about why your dentist or parents recommends this orthodontics treatment, the reason is simple. Braces align crooked or misaligned teeth due to natural gum movements. As we grow from infants to toddlers to young children, the incisors, molars, and canine teeth may not grow symmetrically. Some issues in the gum line or bone development can make people have an overbite, underbite, crossbite, or even missing teeth. Braces correct the position of the teeth and gums so they can adjust with each other. Having a brace treatment also promotes dental hygiene routines at an early age. 

Things You Can’t Eat With Braces:

Sadly, there are limitations on your foods intake, such as things you can’t eat with braces. You may want to ask more about the list of things you can’t eat with braces from your trusted orthodontic dentist or specialist. Here are some of the examples you should avoid eating once your braces are already applied. 

  • Hard Nuts
  • Sticky or Hard Candy (Toffee, Jelly, Chocolate etc.)
  • Raw Or Uncooked Vegetables
  • Popcorn
  • Ice
  • Gum
  • Steak Or Hard Meat
  • French Bread

Some patients may also have diet programs that need to eat vegetables, meat or bread. You may want to read ahead how to consume other foods listed here to enjoy your meals still. 

Why Should You Avoid Certain Foods During An Orthodontic Treatment?

Things You Cant Eat With Braces What You Can Eat

Is it much of a risk to enjoy eating corn on the cob or munching on your favorite pizza while wearing braces? Although you can cut them into bite sizes, some food still gets stuck behind the wires and brackets. Moreover, some drinks and beverages may even stain your teeth, and you won’t have a way to clean them properly. It is vital to follow your dentist’s instructions because the things you can’t eat with braces may even lead to dental diseases. Cavities are one of the worst enemies while wearing braces. Unlike soft foods, they stick in the teeth’s surface. Hence, visit your dentist regularly to have a professional deep clean your teeth.

Switch To These Foods Instead:

Since you avoid to eat sticky foods, ice, chips, crunchy or chewy apples or crisps, you may want to stick with these soft foods for the time being. Some tightened braces may have a hard time moving their jawbones or mouth. Additionally, your diet plan or health condition may limit you to eat some of the foods listed below. Consult your doctor first for what you can eat or should avoid while you wear braces.

  • Cooked And Mashed vegetables
  • Soup
  • Yogurt
  • Cheese
  • Pasta
  • Scrambled eggs
  • Soft fruits
  • Seafood
  • Moist desserts

Although the foods mentioned here are safe to eat during the first days, weeks, or months of braces, it is still crucial to maintain your daily hygiene. Always brush your teeth and use a brace cleaning tool that you can buy from the grocery or supermarket along the hygiene section.

Expectations During The Braces Period

In modern dentistry, many types of braces are suitable for any age. Some even wear Invisalign if they only have mildly crooked teeth. But, Invisalign® and other similar oral healthcare braces have a duration to wear until the structure of the mouth is completely treated. Expect to have times of soreness or discomfort while your adjustment is ongoing. Don’t worry if your teeth feel loose as it is a natural and good sign of the process. Lastly, please don’t neglect your dental care since it is important to keep your braces maintained throughout the months or years. Things you can’t eat with braces and foods that are not recommended is just the first step towards a healthier and better you.

How Do You Keep Braces Clean And Dent-Free?

If you’re thinking that avoiding foods is the only way to keep your braces sturdy, then you should read ahead. Many people may only realize that damage is done once they feel the results of loose brackets or wires. Remember, a person that neglects these care recommendations may suffer painful toothaches or jaw clenching. We can provide tips that will ensure your braces are in its best condition.

Things You Cant Eat With Braces
  • Floss in between your gums and teeth
  • Use a special floss for your braces
  • Use either an oral irrigator or an electric toothbrush for cleaning
  • Visit your dentist regularly
  • Follow instructions on how to clean your braces
  • Don’t skip your foods but remember which foods to eat
  • Keep the wires or bands if they become loose
  • If you’re an athlete, mention your activity to your dentist
  • Retainers, aligners, and invisible braces are your next step

When Is The Best Time To Get Braces?

Whether you are a parent that wants your kids to be healthy or a young adult that wishes to feel more confident, braces can be done at any time. Of course, there are requirements that dental specialists need. The development of the bones should be sturdy enough to withstand surgical procedures as an orthodontic treatment like braces are invasive. Also, the age where dentists see the perfect time for braces is during the age range 10 to 14. However, kids may start visiting an orthodontist as early as seven years old. Braces can be costly, so it is vital to get a health insurance plan before availing any dental treatment. 

Can Diabetes Damage Nighttime Clear Aligners

Can Diabetes Damage Nighttime Clear Aligners?

Maintenance for ongoing diseases can disrupt even necessary routines and task. One of which is dental hygiene that can have severe consequences if neglected. A person with diabetes or is obese should prevent gum disease or tooth decay as sugar in the blood affects gum swelling or toothaches. Moreover, getting treatment while having medical conditions can be tricky to manage. Are there side effects of diabetes while wearing dentures, braces, or SmileDirectClub Nighttime clear aligners? Speaking of dentures, book an appointment online at their CustomDentureClinic.com website to get one. If you want to prevent any health problems, you may have to consult your licensed dentist for professional advice regarding your aligners. However, you can also check out more information and recommendations that we have for your smile care.

Dangers Of Diabetes In Health

Diabetes can be life-changing, starting from how people need to limit their sugar, down to how they should be treating their painful symptoms. Both type 1 and 2 diabetes may need to have careful considerations, notably for how people brush their teeth and the orthodontic appliance that patients use. Smile Direct Club clear aligners can acquire bacteria over a few hours from a person that didn’t clean their mouth before bedtime. 

Type 1 Diabetes

Many people think that diabetes is a result of too much sugar consumption. However, medical cases are yet to prove the relation of being obese and the diabetes problem. The direct cause of diabetes comes from unknown reasons. But, many doctors believe that the immune system attacks the cells in the pancreas that produces more insulin. Without the correct amount of insulin to break down sugar, it clogs the bloodstream.

Type 2 Diabetes

Long-term risks of diabetes may be an inevitable result of a complication in the types. Type 2 diabetes has more significant diseases and chances of affecting the teeth and gums. On average, periodontal diseases grow when blood sugar rises as well. The problem of having type 2 diabetes is that insulin becomes resistant due to the immune system disorder. Before, only older seniors and adults have this health disease. Poor management of lifestyle, dietary plans, dental responsibilities, and lack of exercise, even teenagers and children have diabetes. 

Are Nighttime Clear Aligners Better Than Traditional Aligners?

Nighttime Clear Aligners

What is the difference of traditional aligners with SmileDirectClub Nighttime clear aligner? Originally, aligners are meant for people with crowding teeth or malocclusion. A severe overbite, underbite or crossbite can be the breeding ground for millions of bacteria and germs. Hence, without the correction of your jaw or teeth, one needs hours to wear Smile Direct Club Nighttime clear aligners. On the contrary, many people today may have options to choose to straighten their smile with the innovation of SmileDirectClub clear aligner.

Can Diabetes Affect Nighttime Clear Aligners?

According to several users of clear aligners, whether it is Nighttime clear aligners from SmileDirectClub, ClearCorrect, or Invisalign aligners®, it all depends on how you manage your dental routine. Your licensed dentist can also coordinate your guidelines with what your nutritionist or dietician says. Brushing your teeth with night time clear or invisible aligners may have different results. Mainly, people who want to wear these clear aligners overnight should be careful in maintaining it clean and sterile. Trays should also be free from the contamination of bacteria, dust, or harmful free radicals in your room. Ultimately, your best solution for preventing disease is to consult a licensed general dentist or orthodontist for your invisible clear aligners.

What Should Diabetic Patients Maintain?

Reasonable diabetes control may be a challenge for people who love snacking but want continuous straightening of teeth. An adequately worn SmileDirectClub Nighttime clear aligner can have many benefits together with following these ways for a better and safe future. Moreover, the cost for both the SmileDirectClub Nighttime clear aligners and insulin control is expensive. So, if you want to reduce questions on how to maintain your aligner for months, follow these answers. 

Their Blood Sugar

If your diet plan doesn’t contain controlling your sugar, you should rethink about your maintenance routine. Blood sugar in the bloodstream can inflame the gums making bleeding and swelling frequently. Your Nighttime clear aligners can decrease the risk of raising blood pressure as it helps you prevent periodontal diseases. It allows your teeth to become straight and also motivates patients to clean their teeth often. Maintaining your blood sugar also means you have to be careful in what you eat or drink.

Complications With Other Medications

Medications can also affect sleep, leaving you questions as to why your Byte aligner is making your teeth grind or more. Furthermore, a patient wearing SmileDirectClub Nighttime clear aligner should also ask their professional doctor about taking medications with aligners. Your nighttime clear aligner may become worn out if you are not careful with the treatment.

Meal Plans And Dietary Restrictions

Diabetes Nighttime Clear Aligners

Dietary restrictions via meal plans can also help people with SmileDirectClub Nighttime clear aligners to observe their practices. If a person knows their daily sugar or carbohydrate consumption, they can also be wary of brushing their aligner and teeth. Moreover, customers who want to follow their diet plan should also make sure that they aren’t skipping meals just because the instructions for aligners need it to be always free from food debris. It is okay to have snacks whenever you feel like eating but, your dietician should teach you the proper time to plan your munching while wearing SmileDirectClub Nighttime clear aligners.

Kidney Health

Did you know that diabetes and kidney have a connection? Kidney cleanses the blood that has high levels of glucose and sugar. Hence, when a diabetic’s type 1 disease becomes worse, kidney problems can also rise. Chronic kidney disease may not be qualified for continuous treatment. Hence, therapy and maintenance for kidney, together with wearing clear aligners, must have the dedication from the diabetic patient. Don’t let your clinical health problem conflict with your aligner. A licensed dietician and kidney doctor can support your unexpected hours of treatment by going to a professional early. 

Dental Practices That A Diabetic Should Observe

Apart from the medical condition upkeep that diabetic patients must strictly observe, dental hygiene routines are also included. A patient wearing dentures, implants, or retainers should always make sure that there is no remaining food debris in their teeth. The crumbs of bread, meat, or vegetables that get stuck for a month in a person’s tooth can be a source of cavities and tooth decay. So, it may be best to remove the debris to prevent damaging your SmileDirectClub Nighttime clear aligners™. That said, it is also essential to know that SmileDirectClub Nighttime clear aligner should be worn only for 10 hours a day. Clean your aligners day and night and wear them properly so your straightening therapy will work as intended.

Can I Use Natural Dentist Healthy Gums Mouthwash

Can I Use a Natural Dentist Healthy Gums Mouthwash? (Botanical Remedy)

Gingivitis is one of the leading causes of tooth decay and broken teeth. For a person to get a severe case of gum disease, it all starts from bacteria buildup. If you are someone who always forgets to brush their teeth, you can be in danger. Of course, to prevent this from happening, you can use any dental products like natural dentist healthy gums out there. But some people prefer to use products without harmful ingredients. Not to mention, there are many alternative ways to treat and prevent oral health issues. Still, it is best if you have a dentist check your dental health status. You can visit http://thdentalryde.com.au/how-to-get-healthy-gums to learn more about the steps of preventing gum diseases. 

What Are Gum Diseases?

Dental health is as essential as you’re eating or drinking every day. Without the regular maintenance of your mouth’s condition, you are sure to suffer consequences. If you’re experiencing more than just a toothache or swelling, you should check your gums too. Sometimes, some types of gum disease may even bleed or have bumps on them that are symptoms to look after. The first sign of a bacteria buildup comes from Cavities then moves to Gingivitis. Gingivitis can even become Periodontitis or the severe case of gum disease. Infection, bleeding, and inflammation worsens, and your gum may recede in time. Moreover, this gum disease can also create issues on your nerves and even the immune system. 

Why Do Chemicals In Dental Products Harm You?

For obvious reasons, chemicals can harm a person’s body due to their toxic substances. Besides, some of the ingredients can even make a person’s oral health worse. Many people think that bacteria, per se, is harmful. On the other hand, our body needs some of the bacteria to function well. In fact, our mouth needs to have at least good bacteria that can break down enzymes that we intake. Our body is a microbiome that hosts millions of bacteria, whether good or bad. Some of the chemicals found in other dental products may disrupt the natural growing good bacteria that we need. You can ask your dentist the right way to rinse and if you can look for natural dentist healthy gums mouthwash or similar botanical remedies instead. 

Reasons To Use Natural Dental Products

A person must avoid any harmful elements that any products contain. The best alternative for reducing these toxic ingredients is by using natural ingredients to combat bacteria and plaque. Recent news about a dental floss that contains PFAS or the highest level of a toxic chemical substance is very alarming. Even more so, you can save yourself from acquiring unnecessary diseases from these products. Natural ingredients have a better antibacterial and anti-inflammatory properties that work better than others. So, you can avoid buying two products or more while you’re taking care of your mouth. Hence, by using natural ingredients, not only can you save your health but also your money as well. 

Botanical Remedies Similar To Natural Dentist Healthy Gums

People may think of looking beyond natural dentist healthy gums products and other similar herbal remedies. However, if you are one who’s enthusiastic about DIY dental care, then you can also see its benefits. You can combine check out the uses of baking soda, hydrogen peroxide, apple cider, and even oil pulling as one of the techniques for healthy gums and mouth. Moreover, look out for ingredients with aloe vera or also do a saltwater rinse instead of your daily rinse. Do take note that you should still do this with supervision from your dentist. As we all say, moderation is the key to a happy life. 

4 Causes Of Teeth Sensitive To Cold After Fillings (Dental Amalgam)

4 Causes Of Teeth Sensitive To Cold After Fillings (Dental Amalgam)

Eating ice cream or getting that much-deserved cake after a hard day’s work is exciting. But what’s not thrilling is your teeth sensitive to cold after fillings. Why does this happen, and what can you do to stop it? If you’re wondering about immediate solutions, you should know the basics. A cavity can be a pain in the neck as teeth are sensitive for cracks or holes in the tooth. To end this dental disease, having a dental amalgam is a crucial step to prevent your tooth disease from coming back. You can always go to a dentist to further explain why your tooth hurts, but here’s our take on what are the causes and treatments for teeth sensitivity. You can visit Richmond Dental’s clinic near Hawkesbury today if you need professional help.

Causes of Teeth Sensitivity

It is quite commendable for people to always have their teeth, gums, and mouth in shape. In reality, not a lot of people are even responsible enough to do this regularly. Nevertheless, your teeth may look whiter in appearance and sturdy in feeling. But do you know if harmful diseases are not present anymore? It would be best if you did a full dental check-up as soon as you can. Though, you may already be experiencing teeth sensitive to cold after fillings. You may want to consult your dentist once more about your recovery period too. What are the factors that affect your teeth’s sensitivity during this time? Here are the potential factors provided by the https://www.boutiquedentalcare.com.au/ that you may consider.

Too Much Dental Hygiene Is Actually Harmful

After a few days or weeks, you may have been brushing, flossing, and rinsing again to maintain your dental care. That is to say, and you’re doing too much in just days or weeks. Check how you’re brushing your teeth. Are you cleaning your tongue and gums too much? Do you always bleed while brushing? In fact, many people are not aware that abrasion of the teeth also comes from the overuse of dental products. It is crucial also to check the ingredients of the mouthwash and toothpaste that you use. Consider asking your dentist about the right steps in your dental hygiene to fully recover from your previous operation.  

You’re Suffering From Bruxism

Teeth sensitivity cannot just come from obvious reasons while you’re awake. Bruxism or grinding of teeth can also cause your gums and teeth to swell. This medical condition often happens at night, and you might not be aware of it. Though, its symptoms include chipped or broken tooth, as well as swelling gums and shortness of breath in the morning. 

Your Nerves Are Reacting Negatively

Together with teeth grinding, your nerves are one of the leading causes of teeth sensitivity. Your nerves are reacting negatively due to the material itself or the procedure of the dental amalgam or filling. Don’t leave your dental clinic right away if you feel that your gums are swelling. 

You Have Hidden Oral Disease

her teeth sensitive to cold after fillings

Most likely, your dentist already knows that your dental teeth are suffering from tooth decay. On other cases, an underlying dental condition is not seen after a few weeks, months, or even years of the dental care routine. You have to altogether remove your fillings again for a replacement. Record any signs or symptoms of periodontal diseases and tell your dentist about it right away. 

Treatments To Lessen Teeth Sensitivity 

Teeth sensitive to cold after fillings is one of the natural results that a patient should expect. Since you just had your teeth fixed, your nerves are fresh from the dental trauma. Most dentists suggest that a patient should get softer and more gentle brush bristles that can decrease the pain in the gums. It’s also beneficial for a patient to even wash their teeth with water only and avoid acidic drinks for a specified period. Pregnant and breastfeeding moms, on the other hand, should avoid dental treatments during their first trimester. Any kind of pain can be quite risky for both the mom and the baby.  

teeth sensitivity to sugar

Healthy Teeth: Is Teeth sensitivity To Sugar A Real Thing?

What causes teeth sensitivity to sugar? How can this be prevented? This article will talk about the causes of teeth sensitivity to sugar, how it can be prevented and good practices to employ to make sure your teeth are healthy. Available Dental Care in Campbelltown may be just what you need if you are experiencing tooth sensitivity. Please click on the link to know more.

What causes tooth sensitivity?

The most common cause of tooth sensitivity is known to be hot and cold beverages. However, that is not the only cause, sugar can also trigger tooth sensitivity.

teeth sensitivity to sugar

Teeth become sensitive because the lining of the enamel on those teeth is weak or thin after wear and tear. Brushing too hard can also be a cause for the enamel on teeth to wear out. Tooth enamel is the hardest part of the tooth, its main job is to protect the inner and more sensitive parts of teeth. Damage to the enamel happens because of the natural aging process and if people practice bad oral hygiene. If this happens and the enamel is compromised, teeth can become sensitive and even vulnerable to further damage. 

Why craving sugary food is bad for your teeth

Having too much sugar can be bad for teeth because if the sugar residue left on teeth is not cleaned away properly, it can attract bacteria that can ultimately attack and break down the enamel of teeth, leading to tooth sensitivity, cavities, and other more serious dental issues.

If the tooth enamel is damaged, continuing to eat sugar may cause teeth to be sensitive. It is common for overweight people to have cravings for sugar. Too much intake of sugar can lead to oral issues and other more serious health issues such as diabetes and certain cancers.

Good practices for your teeth

Whether or not you suffer from tooth sensitivity, having good oral hygiene practices is a good thing. Since tooth sensitivity is caused by sugary food, hot and cold beverages and other types of triggers, preserving the health of tooth enamel is very important. Here is a list of what you can do to ensure that your teeth stay healthy.

Do not brush your teeth too hard

Sometimes, people think that by brushing hard, they are doing a better job of removing the dirt on teeth. However, they may be unknowingly damaging tooth enamel. 

Use a soft-bristled toothbrush

Using a toothbrush that is not too harsh on the teeth is also a good way to make sure that tooth enamel stays intact.

Use a toothpaste for sensitive teeth

There have been many kinds of toothpaste that have been developed to fight against tooth sensitivity by helping rebuild and strengthen tooth enamel. 

Final thoughts

Giving in to your sugar cravings is fine every now and then. However, you have to make sure that you clean your teeth properly to make sure that there is no sugar left on teeth to cause damage to the enamel. Tooth sensitivity is also something that you can talk to your Maroondah Dental Care dentist in Croydon, VIC about. They will be able to help detect the cause of tooth sensitivity and recommend the best treatment method for this issue.