Healthy Teeth: Is Teeth sensitivity To Sugar A Real Thing?
What causes teeth sensitivity to sugar? How can this be prevented? This article will talk about the causes of teeth sensitivity to sugar, how it can be prevented and good practices to employ to make sure your teeth are healthy. Available Dental Care in Campbelltown may be just what you need if you are experiencing tooth sensitivity. Please click on the link to know more.
What causes tooth sensitivity?
The most common cause of tooth sensitivity is known to be hot and cold beverages. However, that is not the only cause, sugar can also trigger tooth sensitivity.
Teeth become sensitive because the lining of the enamel on those teeth is weak or thin after wear and tear. Brushing too hard can also be a cause for the enamel on teeth to wear out. Tooth enamel is the hardest part of the tooth, its main job is to protect the inner and more sensitive parts of teeth. Damage to the enamel happens because of the natural aging process and if people practice bad oral hygiene. If this happens and the enamel is compromised, teeth can become sensitive and even vulnerable to further damage.
Why craving sugary food is bad for your teeth
Having too much sugar can be bad for teeth because if the sugar residue left on teeth is not cleaned away properly, it can attract bacteria that can ultimately attack and break down the enamel of teeth, leading to tooth sensitivity, cavities, and other more serious dental issues.
If the tooth enamel is damaged, continuing to eat sugar may cause teeth to be sensitive. It is common for overweight people to have cravings for sugar. Too much intake of sugar can lead to oral issues and other more serious health issues such as diabetes and certain cancers.
Good practices for your teeth
Whether or not you suffer from tooth sensitivity, having good oral hygiene practices is a good thing. Since tooth sensitivity is caused by sugary food, hot and cold beverages and other types of triggers, preserving the health of tooth enamel is very important. Here is a list of what you can do to ensure that your teeth stay healthy.
Do not brush your teeth too hard
Sometimes, people think that by brushing hard, they are doing a better job of removing the dirt on teeth. However, they may be unknowingly damaging tooth enamel.
Use a soft-bristled toothbrush
Using a toothbrush that is not too harsh on the teeth is also a good way to make sure that tooth enamel stays intact.
Use a toothpaste for sensitive teeth
There have been many kinds of toothpaste that have been developed to fight against tooth sensitivity by helping rebuild and strengthen tooth enamel.
Giving in to your sugar cravings is fine every now and then. However, you have to make sure that you clean your teeth properly to make sure that there is no sugar left on teeth to cause damage to the enamel. Tooth sensitivity is also something that you can talk to your dentist about. They will be able to help detect the cause of tooth sensitivity and recommend the best treatment method for this issue.