The thing is, all kinds of soda are high in acid. And we all know what acid can do to our teeth. It weakens the tooth enamel and makes the teeth vulnerable to cavities and decay. So is diet soda bad for your teeth? According to dentists, sugar-free drinks, including diet sodas and citrus juices, are bad for the teeth. If you are starting to notice signs of dental erosion, visit Synergy Dental Group in Parkdale today. Taking care of your dental health is the key to protecting your teeth from oral health conditions.

Many people believe that lowering your sugar intake can help in managing your diet. They are also aware that soft drinks, sports drinks, are high in sugar and thus, puts you at risk of tooth decay. But it is also essential to watch out for the effects of sugar-free beverages. While they may be low in sugar, they are also highly acidic. Highly acidic drinks put you at risk of tooth erosion, including energy drinks, diet sodas, and all diet drinks with artificial sweeteners.

How Sugar-Free Drinks Damage your Teeth

So the question here is, how does it happen? You’re probably thinking that diet sodas are generally safer and healthier than drinking regular soda. The truth is, they are almost just the same in terms of hurting your teeth. Sad to say, even though they contain less to zero sugar, they can still damage your oral health significantly. A sugar-free diet soda hurts your teeth by having high levels of acid and low pH values.

Furthermore, a regular soda may form harmful acids inside the mouth, and a regular soda contains phosphoric acid, a kind of acid found in fruit juices and sweetened drinks.

As you drink soda, there will be continuous acid attacks to weaken the tooth enamel. Over time, this will cause bacteria to infiltrate the gums and teeth, resulting in tooth decay.

Protect Your Teeth Against Dental Erosion

There are many ways for you to prevent tooth decay and erosion. If you have symptoms of erosion, tooth decay, and other dental problems, it would be best to seek professional help. For instance, the importance of fixing the gaps in your teeth is just as crucial as addressing tooth decay. Both of these conditions can affect your appearance and dental health.

Indeed brushing your teeth may be one of the most important things to do, but it does not end there. It would help if you also opted for toothpaste with fluoride. This product doesn’t just kill the bacteria. It also strengthens the enamel and shields your teeth against decay.

In addition, you must rinse your mouth with mouthwash. Mouthwashes can reach the sides of your teeth that can’t be brushed. However, brushing should be done at least 30 minutes after drinking soda. Diet sodas make your enamel soft. Hence, brushing right away can only further damage your teeth.

Friendly Tips!

It’s hard to resist soda, especially during a scorching day and when your throat just seems too dry. If you are going to drink soda, be sure to follow these tips to lessen its harmful effects on your teeth:

Drink with a straw.

This will lessen the contact between soda and your teeth. If possible, make sure that the liquid will not touch your teeth. Do not gargle the soda and sip it straight away.

Rinse with water immediately.

After drinking soda, rinse your teeth with water. You can either gargle a glass of water or drink it instead. The idea is to ensure that there is no left residue of soda in your mouth.

As much as possible, avoid all acidic beverages.

It may become a challenge for some to refrain from drinking beverages that contain sugar, but if you are going to think about it, doing so is good for your health.

Switch to Teeth Friendly Drinks

Generally, not everyone will have the willpower to say “No” to sugary beverages overall. Sometimes a sip of soda takes away all the stress you’ve felt for the entire day. So what are your options? Check out these drinks below:

Milk

Milk is full of vitamins. It is a drink that is good for your teeth and bones. This drink contains calcium and phosphorus, which are both essential in keeping your teeth strong and healthy. Milk has Vit. D as well. It helps in preventing gum disease, tooth decay, and many more.

Green and White tea

Are you a tea lover? Tea is an antioxidant drink that is equally great for your teeth and general health. It fights gum inflammation and helps prevent cavity buildup.

Tap Water

If there is one thing that should always be in your daily drinks, it’s tap water. If soda leaves traces of acids in your mouth, water cleans it out. It flashes away all the harmful chemicals in your mouth and strengthens your teeth at the same time.

Diluted Juice

Diluted juices are relatively good for the teeth. Yet, doctors warn about drinking diluted juice frequently as it might have the same effects as soft drinks. If you wish to drink diluted juice, consume the drink all at once. The best time to drink diluted juice is while you are having your meals.

Visit Radiant Smiles Dental Group Bundoora if you want healthy teeth at an affordable price.

References:

Sugar-Free Drinks: Are They Safe For Teeth? (https://www.colgate.com/en-us/oral-health/nutrition-and-oral-health/sugar-free-drinks-are-they-safe-for-teeth)

The Best (and Worst) Drinks for Your Teeth (https://www.millenniumdds.com/best-worst-drinks-your-teeth/)

Wearing braces could cause discomfort and irritability most especially if you are not yet used to wearing one. Getting braces has its own perks and disadvantages. For example, there are certain foods you can’t eat with braces. You should modify your diet once you get metal braces, soft foods are more adviseable, and sticky foods like gum, hard chocolates and pretzels are to avoid.

Braces treatment takes a long period of time. This method usually lasts for 16 to 18 months depending on the actual state of the teeth before getting braces. In rare cases, this could extend for up to 2 years. This means 2 years of constant dental care, braces aftercare, and dental appointments.

Use Of Braces

The main purpose of dental braces is to treat and fix dental problems. We must try to take care of it properly by strictly following professional advice and suggestion in keeping dental braces damage-free.

Braces are made of several materials that orthodontists use to correct out of line or improperly adjusted teeth and jaws. Correcting the teeth position is important as it plays a vital role in our overall health. A misguided tooth can cause serious dental problems which may have irreversible effects on dental health. Wearing braces will resolve this dental problem.

It takes time before the teeth get fully fixed by braces that’s why there are certain rules to follow to help the braces do its function undisturbed. Foods to avoid, proper dental care, and braces aftercare are just some of the few things to consider when wearing braces.

Foods To Avoid While Wearing Braces

Not being able to eat your favorite comfort foods could be a really big bummer. But remember that you are only doing this so that you could enjoy your food even more after your braces are removed. Keep in mind that healthy teeth are equivalent to a happier eating habit. Here is the list of foods that you should avoid with braces;

• Sticky foods. Stuck gums or caramel could cause serious damage to the braces. Forcefully taking off of these sticky foods from braces can cut the archwire that connects the brackets attached to the teeth.
• Crunchy foods. Chips and popcorn can directly knock off brackets and wires leaving your braces in a complete mess. This is a situation you would not want to be in cause it will require immediate dental attention.
• Hard foods. Eating hard taco shells and peanuts may bend archwires. Try to eat slowly or slice the food into tiny pieces to avoid harm to the braces.
• Sugary foods. Sugar causes the rapid increase of acid on the mouth resulting in tooth decay. You wouldn’t want to have another tooth issue while you’re still in the process of correcting your teeth positioning.
• Chewy foods. Constantly eating chewy foods such as bagels and licorice can damage the rubber bands and wires of the braces.
• Foods that require biting effort. When wearing braces, even vegetables and fruits can become harmful. Foods like corn on the cob, an apple, and carrots require biting that can lead to breakage of the wires and bracket.

Using your teeth for other things aside from eating and chewing can also break your braces. Opening a cap of battle or a plastic bag of chips using teeth for example can cause the bracket to come loose. This will make the treatment process longer and may lead to a negative outcome.

Foods To Eat With Braces

Generally, when you finally started to adjust to your newly placed braces, you can eat anything you want given that you follow precautionary measures. But while you are still in the process of figuring out how to properly chew foods with braces, soft foods are more likely safer to eat. This includes:

• Dairy. Puddings and soft cheese are easy to chew and would not leave too much residue on the teeth.
• Grains. Cooked rice and soft pasta are okay to eat as long as you chew on them carefully.
• Bread. This food is easy to eat as it melts in the mouth and does not require extreme biting effort.
• Vegetables. Mashed potatoes and steamed beans are good to eat. Avoid eating uncooked vegetables as these foods can be hard to bite.
• Fruits. Some fruits like bananas and applesauce are a good substitute if you are craving to eat something sweet.
• Treats. Soft foods like ice cream, jellies, and milkshakes as long as taken with precautions are generally okay to eat.

The final result of your braces entirely depends on how you take care of it. You can also maintain the good shape of your braces by knowing the proper dental care needed for sustaining damage-free braces.

After Getting Braces

After the procedure of getting braces, there are few things that you need to keep in mind prior to leaving the dental clinic. First, check if the wire ends are not causing discomfort to your cheek. Sometimes, wires are left extended poking gums or tongue. Second, consult the dentist on your next step, know what are the important things for you to do until your next appointment takes place. Third, make sure that you have enough dental supplies to maintain the braces, dental waxes, cleaning aids, rubber bands, and all the other materials that you will be needing for proper braces care. Lastly, book you next appointment then and there, most of the time, the dentist will be the one to choose the date for you, make sure that you arrive on the exact date for your brace adjustment.

Damaged Braces

So what happens if your braces got damaged? Is there any way to fix it? If a bracket or wire breaks, try to stay calm and avoid touching the braces. As soon as this takes place, do not let the damage stay unfixed for a long period of time. There are things to follow when this occurs:

1. Check the wires and brackets to see the severity of the damage.
2. Do not attempt to replace the broken wires with other wires that you can find at home.
3. Book an appointment with your dentist immediately. Letting the damage sit for too long may lead to poor results.
4. While waiting for your appointment, avoid eating hard foods in the meantime.

Dental Braces Aftercare

You must continue taking care of your oral cavity as you used to, only this time, you will be adding more effort in doing so since you will also need to clean your braces. To avoid oral health problems, see the guide below:

1. Regular cleaning of teeth. When wearing braces, the normal brushing of teeth may not be enough. Gently brush the brackets and areas underneath the wires is important to remove plaque-causing tartar.
2. Floss once a day. Food particles stuck in between the teeth may not be cleaned by brushing alone. There are certain flossing products designed for people with braces.
3. Rinse and check. After brushing and flossing, check to see if you were able to clean all throughout your mouth.
4. Use mouthwash. This contains antiseptic which is essential in killing bacterias residing in the mouth. It is also important in fighting bad breath and preventing tooth decay.

Maintenance for ongoing diseases can disrupt even necessary routines and task. One of which is dental hygiene that can have severe consequences if neglected. A person with diabetes or is obese should prevent gum disease or tooth decay as sugar in the blood affects gum swelling or toothaches. Moreover, getting treatment while having medical conditions can be tricky to manage. Are there side effects of diabetes while wearing dentures, braces, or SmileDirectClub Nighttime clear aligners? Speaking of dentures, book an appointment online at their CustomDentureClinic.com website to get one. If you want to prevent any health problems, you may have to consult your licensed dentist for professional advice regarding your aligners. However, you can also check out more information and recommendations that we have for your smile care.

Dangers Of Diabetes In Health

Diabetes can be life-changing, starting from how people need to limit their sugar, down to how they should be treating their painful symptoms. Both type 1 and 2 diabetes may need to have careful considerations, notably for how people brush their teeth and the orthodontic appliance that patients use. Smile Direct Club clear aligners can acquire bacteria over a few hours from a person that didn’t clean their mouth before bedtime. 

Type 1 Diabetes

Many people think that diabetes is a result of too much sugar consumption. However, medical cases are yet to prove the relation of being obese and the diabetes problem. The direct cause of diabetes comes from unknown reasons. But, many doctors believe that the immune system attacks the cells in the pancreas that produces more insulin. Without the correct amount of insulin to break down sugar, it clogs the bloodstream.

Type 2 Diabetes

Long-term risks of diabetes may be an inevitable result of a complication in the types. Type 2 diabetes has more significant diseases and chances of affecting the teeth and gums. On average, periodontal diseases grow when blood sugar rises as well. The problem of having type 2 diabetes is that insulin becomes resistant due to the immune system disorder. Before, only older seniors and adults have this health disease. Poor management of lifestyle, dietary plans, dental responsibilities, and lack of exercise, even teenagers and children have diabetes. 

Are Nighttime Clear Aligners Better Than Traditional Aligners?

What is the difference of traditional aligners with SmileDirectClub Nighttime clear aligner? Originally, aligners are meant for people with crowding teeth or malocclusion. A severe overbite, underbite or crossbite can be the breeding ground for millions of bacteria and germs. Hence, without the correction of your jaw or teeth, one needs hours to wear Smile Direct Club Nighttime clear aligners. On the contrary, many people today may have options to choose to straighten their smile with the innovation of SmileDirectClub clear aligner.

Can Diabetes Affect Nighttime Clear Aligners?

According to several users of clear aligners, whether it is Nighttime clear aligners from SmileDirectClub, ClearCorrect, or Invisalign aligners®, it all depends on how you manage your dental routine. Your licensed dentist can also coordinate your guidelines with what your nutritionist or dietician says. Brushing your teeth with night time clear or invisible aligners may have different results. Mainly, people who want to wear these clear aligners overnight should be careful in maintaining it clean and sterile. Trays should also be free from the contamination of bacteria, dust, or harmful free radicals in your room. Ultimately, your best solution for preventing disease is to consult a licensed general dentist or orthodontist for your invisible clear aligners.

What Should Diabetic Patients Maintain?

Reasonable diabetes control may be a challenge for people who love snacking but want continuous straightening of teeth. An adequately worn SmileDirectClub Nighttime clear aligner can have many benefits together with following these ways for a better and safe future. Moreover, the cost for both the SmileDirectClub Nighttime clear aligners and insulin control is expensive. So, if you want to reduce questions on how to maintain your aligner for months, follow these answers. 

Their Blood Sugar

If your diet plan doesn’t contain controlling your sugar, you should rethink about your maintenance routine. Blood sugar in the bloodstream can inflame the gums making bleeding and swelling frequently. Your Nighttime clear aligners can decrease the risk of raising blood pressure as it helps you prevent periodontal diseases. It allows your teeth to become straight and also motivates patients to clean their teeth often. Maintaining your blood sugar also means you have to be careful in what you eat or drink.

Complications With Other Medications

Medications can also affect sleep, leaving you questions as to why your Byte aligner is making your teeth grind or more. Furthermore, a patient wearing SmileDirectClub Nighttime clear aligner should also ask their professional doctor about taking medications with aligners. Your nighttime clear aligner may become worn out if you are not careful with the treatment.

Meal Plans And Dietary Restrictions

Dietary restrictions via meal plans can also help people with SmileDirectClub Nighttime clear aligners to observe their practices. If a person knows their daily sugar or carbohydrate consumption, they can also be wary of brushing their aligner and teeth. Moreover, customers who want to follow their diet plan should also make sure that they aren’t skipping meals just because the instructions for aligners need it to be always free from food debris. It is okay to have snacks whenever you feel like eating but, your dietician should teach you the proper time to plan your munching while wearing SmileDirectClub Nighttime clear aligners.

Kidney Health

Did you know that diabetes and kidney have a connection? Kidney cleanses the blood that has high levels of glucose and sugar. Hence, when a diabetic’s type 1 disease becomes worse, kidney problems can also rise. Chronic kidney disease may not be qualified for continuous treatment. Hence, therapy and maintenance for kidney, together with wearing clear aligners, must have the dedication from the diabetic patient. Don’t let your clinical health problem conflict with your aligner. A licensed dietician and kidney doctor can support your unexpected hours of treatment by going to a professional early. 

Dental Practices That A Diabetic Should Observe

Apart from the medical condition upkeep that diabetic patients must strictly observe, dental hygiene routines are also included. A patient wearing dentures, implants, or retainers should always make sure that there is no remaining food debris in their teeth. The crumbs of bread, meat, or vegetables that get stuck for a month in a person’s tooth can be a source of cavities and tooth decay. So, it may be best to remove the debris to prevent damaging your SmileDirectClub Nighttime clear aligners™. That said, it is also essential to know that SmileDirectClub Nighttime clear aligner should be worn only for 10 hours a day. Clean your aligners day and night and wear them properly so your straightening therapy will work as intended.

Eating ice cream or getting that much-deserved cake after a hard day’s work is exciting. But what’s not thrilling is your teeth sensitive to cold after fillings. Why does this happen, and what can you do to stop it? If you’re wondering about immediate solutions, you should know the basics. A cavity can be a pain in the neck as teeth are sensitive for cracks or holes in the tooth. To end this dental disease, having a dental amalgam is a crucial step to prevent your tooth disease from coming back. You can always go to a dentist to further explain why your tooth hurts, but here’s our take on what are the causes and treatments for teeth sensitivity. You can visit Richmond Dental’s clinic near Hawkesbury today if you need professional help.

Causes of Teeth Sensitivity

It is quite commendable for people to always have their teeth, gums, and mouth in shape. In reality, not a lot of people are even responsible enough to do this regularly. Nevertheless, your teeth may look whiter in appearance and sturdy in feeling. But do you know if harmful diseases are not present anymore? It would be best if you did a full dental check-up as soon as you can. Though, you may already be experiencing teeth sensitive to cold after fillings. You may want to consult your dentist once more about your recovery period too. What are the factors that affect your teeth’s sensitivity during this time? Here are the potential factors provided by the https://www.boutiquedentalcare.com.au/ that you may consider.

Too Much Dental Hygiene Is Actually Harmful

After a few days or weeks, you may have been brushing, flossing, and rinsing again to maintain your dental care. That is to say, and you’re doing too much in just days or weeks. Check how you’re brushing your teeth. Are you cleaning your tongue and gums too much? Do you always bleed while brushing? In fact, many people are not aware that abrasion of the teeth also comes from the overuse of dental products. It is crucial also to check the ingredients of the mouthwash and toothpaste that you use. Consider asking your dentist about the right steps in your dental hygiene to fully recover from your previous operation.  

You’re Suffering From Bruxism

Teeth sensitivity cannot just come from obvious reasons while you’re awake. Bruxism or grinding of teeth can also cause your gums and teeth to swell. This medical condition often happens at night, and you might not be aware of it. Though, its symptoms include chipped or broken tooth, as well as swelling gums and shortness of breath in the morning. 

Your Nerves Are Reacting Negatively

Together with teeth grinding, your nerves are one of the leading causes of teeth sensitivity. Your nerves are reacting negatively due to the material itself or the procedure of the dental amalgam or filling. Don’t leave your dental clinic right away if you feel that your gums are swelling. 

You Have Hidden Oral Disease

Most likely, your dentist already knows that your dental teeth are suffering from tooth decay. On other cases, an underlying dental condition is not seen after a few weeks, months, or even years of the dental care routine. You have to altogether remove your fillings again for a replacement. Record any signs or symptoms of periodontal diseases and tell your dentist about it right away. 

Treatments To Lessen Teeth Sensitivity 

Teeth sensitive to cold after fillings is one of the natural results that a patient should expect. Since you just had your teeth fixed, your nerves are fresh from the dental trauma. Most dentists suggest that a patient should get softer and more gentle brush bristles that can decrease the pain in the gums. It’s also beneficial for a patient to even wash their teeth with water only and avoid acidic drinks for a specified period. Pregnant and breastfeeding moms, on the other hand, should avoid dental treatments during their first trimester. Any kind of pain can be quite risky for both the mom and the baby.  

Invisalign for teeth correction was a craze for most people that are looking for better and whiter teeth. Research and even more trials and tests were used to devise enhance teeth whitening and aligning teeth. Since its creation, many patients are interested in getting removable clear braces for their dental service. Developments came to Invisalign and now are available with certain attachments to properly hold the product. As a patient, it is inevitable to worry about one’s daily lifestyle such as eating with Invisalign attachments.

Your Habits With Invisalign

If you are apprehensive about getting your teeth fixed this way, you may want to check out why you need to get one. Invisalign is indeed expensive, so the right budget and dedication to get your teeth fixed this way are firm. Here are some of the rules and guidelines for using Invisalign and its attachments.

Eating snacks and less caffeine

There are differences between eating with Invisalign per se and with its attachments included. People that use Invisalign without the attachments are able to remove the dental product with ease. On the other hand, Invisalign attachments may require careful removal when eating. However, Invisalign is required to be worn 20 to 22 hours a day so it’s better to think of which hour you need to eat your snacks or even get that coffee break.

Don’t eat with the aligners attached to your mouth

Since you know how precious these aligners are, it is important to take care of them. Not eating with Invisalign attachments inside makes the product stronger and less prone to break. Of course, don’t forget to clean your mouth with your dentist in Pennant Hills at Beyond 32 Dental recommended gargle as well.

Brushing more often than before

Since attachments are prone to making some debris of food stuck in it, it’s not quite easy to clean. Flossing is another problem for the Invisalign attachments since you need to floss carefully. Choose floss products with a hook on it that helps in picking out those foods that are stuck. An Invisalign expert or your DDSS/DDII dentist in Gosford may require you to do additional dental cleaning as well. Invisalign attachments need regular checking. This will make you not suffer from any problems in your teeth.

Avoid your usual habits (Smoking, Drinking Alcohol, Chewing Gum)

As you use your Invisalign, there are restrictions for you to follow since your teeth need the proper fix as fast as possible. Activities such as smoking, alcohol consumption, and even chewing gum may destroy your routine for Invisalign teeth aligning and whitening. Your teeth may also discolor and even get more sensitive to smoking and drinking alcohol. Chewing your gum may also be a huge concern for people with Invisalign attachments. Chewing gum sticks in between the attachments themselves and is a burden to remove.

Proper Care for Invisalign Attachments

Invisalign attachments are a great way to really correct teeth after braces or veneers. Eventually, you still need to take care of these products for a longer and more durable lifetime. Invisalign attachments are already placed on your teeth, while your Invisalign product itself needs to be on the tray together with the material for cleaning. Your Invisalign expert may require more frequent checkups for the first few months and when you’re almost finished with your schedule.  

Invisalign For The Future of Teeth Fix

While you are already aware of the tips regarding eating with Invisalign attachments, let’s discover what Invisalign is doing for teeth aligning. Digital advancements in dental technology such as 3D printing of the mouth are now the target by other companies. This allows competition in the market for the Invisalign company. Patients may find better options in the future of teeth whitening and teeth aligning.

Bulimia is a condition where sufferers binge eat a large amount of food then use a method (typically vomiting) to avoid gaining weight after their binge. The vomiting or removal of the food that has been consumed is referred to as purging. So a bulimic will binge (eat a large quantity of food types in one sitting) and then follow that binge with a purge (vomiting up the food). Many bulimics have distorted self-body images and/or an obsessive desire to lose weight which serves to continue the cycle of binge and purge.

Bulimia is a very serious condition that can become life-threatening if left untreated. Early symptoms of bulimia include dehydration, changes in weight, and swelling in the hands and feet. More serious complications can come later including kidney failure from dehydration, suicidal thoughts or actions, and heart problems such as life-threatening as heart failure. While there are many physical and psychological symptoms and complications associated with bulimia, many are unaware of the damage bulimia can do to a sufferer’s teeth.     

Bulimia has a significant effect on teeth. In fact, it is often dentists who first notice signs of bulimia in their patients who are attempting to keep their affliction a secret. Much of the damage to the teeth from bulimia comes from the purging process. Vomit contains hydrochloric acid which can lead to enamel erosion on teeth with repeated exposure. This erosion typically starts with the upper front teeth as they come in contact with the vomit most frequently. The erosion of the enamel of the teeth leads to an increase risk for tooth decay.

Many bulimics will eventually lose teeth if they are not able to get the help they need. Bulimics are encouraged not to immediately brush their teeth after an episode of purging because the enamel is in a weakened state due to the stomach acid and the act of brushing can further erode the tooth enamel. Instead, bulimics should rinse their mouth out with a mixture of baking soda and water after vomiting. When they do brush their teeth, bulimics should use toothpaste that contains fluoride which is an ingredient known to strengthen teeth. If you or a loved one is suffering from bulimia, please seek help immediately. The damage to your body and your teeth can be reversed, but only if you act quickly.